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Adrenal Fatigue & preventing knee injuries.

By on December 12, 2012 in yoga in melbourne

Did you know that overtaxing your adrenals (hello modern life) can directly contribute to injuring yourself while exercising? Crappy thing that, given that exercise is one of the best ways to manage stress. Accordong to this article:    Muscle-organ correlations were discovered by Dr. Goodhart in the 1960′s. He found that there are predictable muscle [...]

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