You know what Tadasana, or mountain pose is? Standing on two feet. Yup, that’s it. Nothing more. It’s just not as easy as it sounds, for most of us. One foot might be in more contact with the ground than the other. One shoulder might be up around our ears. Or both might be. We [...]
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Nadine started up a corporate yoga program at my organisation which has been running successfully since 2008. She is super organised, professional and great to deal with. Nadine has also conducted corporate wellness lunch time seminars which were very popular with our staff. Thus, Nadine’s contribution to our firm-wide health & well-being program has been substantial and beneficial.Joanne Haddock Human Resources Manager at Phillips Ormonde Fitzpatrick