Tag Archives | tadasana

Beginner Yoga Poses: Tadasana

By on May 15, 2012 in melbourne mobile yoga, yoga at home, yoga in melbourne

You know what Tadasana, or mountain pose is? Standing on two feet. Yup, that’s it. Nothing more. It’s just not as easy as it sounds, for most of us. One foot might be in more contact with the ground than the other. One shoulder might be up around our ears. Or both might be. We [...]

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