Tag Archives | Melbourne

What style of yoga do mm…Yoga! teach?

By on June 5, 2013 in corporate yoga, melbourne mobile yoga, mm yoga, yoga in melbourne

Good question. We teach what can really be best described as ‘corporate yoga’. I.e. people will get challenged, but the pace isn’t too fast as it’s silly to expect folks to come straight out of work mode & meetings and into a very fast moving yoga class where the risk of injury exists.  We sometimes call [...]

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Enter the $1000 Squat Challenge here!

By on May 14, 2013 in mm yoga, yoga at home, yoga in melbourne

Would YOU do squat for $1000? The third annual mm…Yoga! retreat is coming up in Bali in November and one lucky person can win $1000 towards it. This is how: the person, in Melbourne or elsewhere, who squats the longest with good form, wins the $1000. Easy right? Well, not that hard, anyway, given it’s [...]

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Five-minute yoga fix (free download)

By on April 10, 2013 in corporate yoga, melbourne mobile yoga, yoga at home

Do you read the 3000 Docklands magazine? It’s pretty cool, especially given it’s free. And we are in it this month! This sequence quite literally takes five minutes and if you do it every day it will change your life. Okay, maybe not your whole life, but you’ll feel way less achy, your muscles will [...]

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Our core values are all about YOU.

By on March 22, 2013 in yoga at work, yoga in melbourne

This post was originally published as a guest post on the kind over matter blog on Tuesday 19 March 2013. The last time I wrote about Kindness in Business, I was writing about how better boundaries mean better business. It’s even easier to observe good boundaries when you know where they are. One of the best ways [...]

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realestate.com.au Finance Conference – Yoga in Pictures

By on January 17, 2013 in corporate yoga, melbourne mobile yoga, mm yoga

The good people of  realestate.com.au have been loyal mm…Yogis for some time now. We provide yoga as part of their corporate health & wellness strategy, and this year, they amped things up a notch. They got mm…Yoga! in to teach a meditation class at the HR Team’s annual strategy session, and a morning yoga, breathing [...]

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