This post on MindBodyGreen is excellent – so many people suffer the pain of arthritis (which is a fancy term for joint inflammation, as sufferers know) and other kinds of joint pain. The 5 herbs that can help are: 1. Burdock Root (Arctium lappa or Arcticum minus) 2. Flax ( Linum usitatissimum) 3. Turmeric (Curcuma longa 4. [...]
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Nadine started up a corporate yoga program at my organisation which has been running successfully since 2008. She is super organised, professional and great to deal with. Nadine has also conducted corporate wellness lunch time seminars which were very popular with our staff. Thus, Nadine’s contribution to our firm-wide health & well-being program has been substantial and beneficial.Joanne Haddock Human Resources Manager at Phillips Ormonde Fitzpatrick