Tag Archives | Fitness

Good squatting technique

By on January 31, 2013 in mm yoga, yoga at work, yoga in melbourne

  As I said on this blog last week, squatting is awfully good for you. Done right, of course. I’ve found YET another article to support this. It has a great illustration, for one: Also, it quotes Kelly Starrett who you are about to watch in the below video. One Hundred Percent of people I [...]

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