It improves your flexibility, makes it easier to focus and sleep…but sometimes getting to yoga is really tough. Sometimes, you just can’t get there between work and home commitments. It can be so hard to find time for those things that make you feel uber-healthy. Like eating well, getting enough exercise, stretching, relaxing. All too often those awesome plans turn into a rushed meal grabbed from a takeout joint, too little sleep, and somehow, you just didn’t make it to yoga class. Yes, we are a takeout joint too. But the healthiest kind. You can grab yoga on the go – sneak in a class at work or get your yoga to come home to you. We find time and again that the benefits of mm…Yoga! classes are much greater than people expect. Happy new year! I’ve had a lovely l-o-n-g break and feel refreshed and eager for the usual yoga class. I actually received a “certificate of appreciation” today in recognition (and I quote) “for volunteering the time to support the MC2 Social Committee as a yoga class coordinator”!!!??? You’ve been well and truly ‘sanctioned/endorsed’ by the powers that be here. Rosanne Dampf, Bureau of MeteorologyIt’s relaxing, centering, de-stressing, strengthening.
Sometimes, trying to make it to class stresses you out so much that you arrive flustered.
That’s why mm…Yoga! exists.
Super-convenient, and super affordable too, because we don’t charge extra for extra people.
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THE MM…YOGA! BLOG
Enter the $1000 Squat Challenge here!
Would YOU do squat for $1000? The third annual mm…Yoga! retreat is coming up in Bali in November and one lucky person can win $1000 towards it. This is how: the person, in Melbourne or elsewhere, who squats the longest with good form, wins the $1000. Easy right? Well, not that hard, anyway, given it’s [...]
We did our jobs well, yay! Yay!
Here are the results of the client survey we sent out a little while back. We are *delighted* with them. Please keep giving us feedback so we can get even better!